The word I read a couple days before my trip was Psalm 119:49-50 .

Remember your promise to me; it is my only hope. Your promise revives me; it comforts me in all my troubles.

The word was a reminder of God’s promise to me, to all of us. I asked for God to take any burdens I was feeling , and surrendered it to his yoke. I instantly felt relief from any stress I had been feeling that morning as I drove to work. Then as I was signing praise and worship to his greatness, I heard God ask me for my next commitment as I am continuing on for the next 70 days of the 70 for 70 Project. As I finish the last two weeks of my maiden voyage I am to prepare myself for 70 days of Praise. I will press further still into the Lord. Asking how each day I can best show my praise to the Lord for all he has done. I am to show with actions.

Praise is more than words or songs, it is also in what you do. I am going to spend the last 14 days of my first commitment fasting in order to prepare for this next step. I am going to do a partial fast, breaking from all added sugars, processed foods, dairy, white flour foods, chemicals, and preservatives. I will eat fruits, vegetables, whole grains such as brown rice or quinoa, nuts and seeds, legumes, healthy oils and fats, a variety of spices, and only drink water. Instead of looking at this as depriving myself of things I enjoy. Or having an attitude that I am punishing myself, which is how I sometimes feel on restrictive diets.

I am going to view this as a sacrifice for my Lord. If Jesus could sacrifice his life for my sins, then surely I can sacrifice sugar and sweets for preparation of 70 days of praise. Especially, eating my favorite foods of pizza and ice  cream. I will also continue pushing further into my exercise commitment, which I will openly admit has not been as successful as I would have hoped.

A friend of mine once said that she uses yoga as a tool to build a better body. She teaches a christian yoga class in colorado. She described it as allowing God’s presence to embrace you through each stretch and pose. I am going to give this a whirl. I have found enjoyment in a good yoga class in the past, but did not always get into the whole yogi thing. Of course during my fast I will be doing a daily bible study. I will try to update you as I move along through it.

I feel like God is going to use this as a way to show me actions I can take over my 70 days of Praise. If I am building a temple for God, and the first 70 days I was clearing the foundation. I believe these next 70 days will be about pouring out the cement for the base of the temple. I want to build a strong temple on the rock and not on sand. I am planning to start my 14 day fast today June 5th and ending on the 70th day of June 18th. The funny thing about this is it was on December 18th of 2016 when God first asked me to commit to the 70 for 70 Project. It was 70 days before when God had asked me to wait for him to reveal a plan for me. I know his timing in all these small commitments are lining up perfectly. It makes me excited to start.